Elena Vasina's Journal, 09 Jan 18

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Weigh In record (no journal entry) for 09 January 2018

57.5 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2018:

1166 kcal

Fat: 44.94g | Prot: 64.32g | Carbs: 120.23g. Breakfast: Молочный Комбинат Ставропольский Пудинг Ванильный, Минтай Жареный, ВкусВилл Салат Корейский с Морковью. Lunch: Finn Crisp Сухарики Ржаные, Сельдь Соленая. Dinner: Табрис Булочка со Злаками Ржано-Пшеничная. more...

1678 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 09 Jan 18

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Elena Vasina's Weight History