Weigh In record (no journal entry) for 09 January 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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127 kcal
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Fat: 5.53g | Prot: 4.27g | Carbs: 16.82g.
Breakfast: Ameixas, Kefir de Leite. Lunch: Berinjela Cozida. more...
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Gaining 2.5 kg a Week
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