Weigh In record (no journal entry) for 09 January 2018
|
66.8 kg
Lost so far: 12.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
123 kcal
|
Fat: 3.70g | Prot: 1.50g | Carbs: 19.90g.
Breakfast: Nestle Nesfit Çilekli Tam Tahıllı Bar, Ülker Cafe Crown İkisi Birarada. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilek197878's Weight History
|