Weigh In record (no journal entry) for 09 January 2018
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90.8 kg
Lost so far: 2.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1115 kcal
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Fat: 46.33g | Prot: 36.89g | Carbs: 141.62g.
Breakfast: Oranges, Kiwi, Delisse Fromage Blanc 0%, Buttella Beurre Oméga 3, Auchan Baguette de Pain Classique. Lunch: Sauce Bolognaise, Aldi Biscuit Fourrés Parfum Chocolat, Lesieur Sauce Crudité Nature Légère, Lidl Feuilles de Vigne Farcies au Riz, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Macedoine. more...
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Gaining 0.9 kg a Week
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