Weigh In record (no journal entry) for 09 January 2018
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56.6 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1501 kcal
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Fat: 58.85g | Prot: 41.99g | Carbs: 205.82g.
Breakfast: Miel, Oranges, Pain Blanc, Thé sans Sucre, Danone Yaourt Nature. Lunch: Pomme, Nos Régions Ont du Talent Navettes de Provence, Notre Jardin Julienne de Légumes, Tarte au Thon. Dinner: Galette des Rois, Vinaigrette, Salade Verte, Picard Gratin de Choux-Fleurs, Soupe de Légumes. Snacks/Other: Suchard Prelude. more...
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Losing 4.2 kg a Week
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SardinAluile's Weight History
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