Weigh In record (no journal entry) for 22 May 2012
|
72.6 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 44.28g | Prot: 100.35g | Carbs: 81.53g.
Breakfast: Coffee, Low Fat Cottage Cheese, Low Fat Cottage Cheese, Peanut Butter. Lunch: Beets, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Plantains, Tuna Fish Salad. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|