Weigh In record (no journal entry) for 09 January 2018
|
97 kg
Lost so far: 2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
872 kcal
|
Fat: 41.41g | Prot: 59.73g | Carbs: 66.29g.
Breakfast: Омлет с Овощами. Lunch: Гречка Отварная, Конина. Dinner: Чай с Лимоном, Гречка Отварная. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mekha888's Weight History
|