Weigh In record (no journal entry) for 09 January 2018
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93.7 kg
Lost so far: 41.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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610 kcal
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Fat: 30.76g | Prot: 20.86g | Carbs: 65.74g.
Breakfast: Салат Цезарь, Пирог с Рыбой. Snacks/Other: Банан. more...
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Gaining 4.9 kg a Week
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Ростовщик's Weight History
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