Weigh In record (no journal entry) for 08 January 2018
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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308 kcal
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Fat: 12.31g | Prot: 14.42g | Carbs: 36.18g.
Lunch: Ameixa Seca, Ovo Cozido, Abóbora Cabotia. Dinner: Ovo Frito, Tapioca, Café com Leite Integral. more...
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Losing 1.1 kg a Week
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12Georgete's Weight History
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