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Turun naik terus 😬
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51.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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664 kcal
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Fat: 25.79g | Prot: 30.56g | Carbs: 83.68g.
Breakfast: Tahu Goreng, Sambal Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Lunch: Blewah Melon, Pepaya. Dinner: Kobe Bon Cabe Sambal Tabur, Sambal Goreng, Telur Dadar, Tahu Goreng, Pisang. more...
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Losing 3.5 kg a Week
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Raatttnnnnaaaaa.'s Weight History
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