Weigh In record (no journal entry) for 08 January 2018
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1201 kcal
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Fat: 52.60g | Prot: 73.59g | Carbs: 109.92g.
Breakfast: Café con Leche Descremada, Tostadas, Aceite de Oliva, Café con Leche Descremada. Lunch: Hacendado Queso Fresco Burgos Desnatado 0%, Pavofrio Pechuga de Pavo, Tostadas. Dinner: Hacendado Yogur 0% Sabores, Pastel de Zanahoria Glaseado, Estofado de Carne, Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 0.4 kg a Week
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Herreronet's Weight History
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