Weigh In record (no journal entry) for 08 January 2018
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76.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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535 kcal
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Fat: 11.64g | Prot: 15.45g | Carbs: 91.63g.
Breakfast: Bakallino Migdały Łuskane, Plony Natury Kasza Jaglana, Trec Masło Orzechowe Smooth, Miód. more...
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Gaining 0.3 kg a Week
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