Weigh In record (no journal entry) for 01 January 2018
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1380 kcal
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Fat: 61.32g | Prot: 54.21g | Carbs: 146.28g.
Breakfast: Sucre Semoule , Nestlé Ricoré au Lait (14g), Beurre (Salé), Pain Blanc. Lunch: Puget Huile d'olive Vierge Extra Bio, Cassegrain Poivrons Cuisinés au Piment d'espelette, Charal Haché de Bœuf, Riz Basmati (Cuit). Dinner: Andros Délice en Morceaux Abricot, La Potagère Velouté de Champignons . Snacks/Other: Noix de Cajou. more...
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1486 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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sophiesushi's Weight History
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