Weigh In record (no journal entry) for 08 January 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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543 kcal
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Fat: 15.94g | Prot: 30.13g | Carbs: 69.40g.
Breakfast: İşkembe Çorbası. Lunch: Erişteli Yeşil Mercimek Çorbası. Dinner: İşkembe Çorbası. Snacks/Other: Sütlü Çay, Lipton Ice Tea Şeftali, Türk Kahvesi. more...
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steady weight
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cerrah.anne's Weight History
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