Weigh In record (no journal entry) for 08 January 2018
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1524 kcal
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Fat: 57.36g | Prot: 66.66g | Carbs: 181.86g.
Breakfast: Roscón de Reyes, Fabada. Dinner: Nutrileche Leche, Roscón de Reyes, Quaker Multi Bran con Pasas. Snacks/Other: Papa Cocida, Atún Ligero (en Agua, Enlatado), Pan Europeo Pan Negro, Brócoli, Manzana Roja. more...
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Losing 0.3 kg a Week
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andrea cl's Weight History
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