voilà voilà... ceci explique donc cela 😚
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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757 kcal
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Fat: 3.12g | Prot: 32.66g | Carbs: 144.31g.
Breakfast: Miel, Lipton Thé Citron. Lunch: Riz Basmati (Cuit), Carrefour Haricots Rouges. Dinner: Lait Écrémé au Chocolat. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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Gaining 2.2 kg a Week
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manoO 97's Weight History
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