Weigh In record (no journal entry) for 08 January 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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609 kcal
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Fat: 27.74g | Prot: 25.93g | Carbs: 69.93g.
Breakfast: Banana Prata, Ovo Mexido, Café. Lunch: Cenouras, Tomates, Almeirão, Alface, Abobrinha Refogada, Ráris Quinua em Grãos. Dinner: Almeirão, Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 0.1 kg a Week
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susycaetano's Weight History
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