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Ni pa lante ni pa tras
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67.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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829 kcal
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Fat: 24.39g | Prot: 75.03g | Carbs: 72.29g.
Breakfast: Café, Hacendado Queso Fresco Batido Desnatado 0%, Yosoy Leche Avena, PWD Harina de Avena Galleta Maria. Lunch: Veritas Hummus, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada Mixta. Dinner: biManán Crema Chocolate. Snacks/Other: Café, Yosoy Leche Avena, Yosoy Leche Avena, Café. more...
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1940 kcal
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Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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