Weigh In record (no journal entry) for 08 January 2018
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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627 kcal
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Fat: 19.47g | Prot: 34.60g | Carbs: 89.40g.
Breakfast: Мандарины, Веселый Молочник Кефир 2,5% , Пискаревский Творог 5%. Lunch: Помело. Dinner: Курица (Жареная в Панировке). Snacks/Other: Sula Леденцы. more...
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Gaining 0.1 kg a Week
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stepajhka's Weight History
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