Weigh In record (no journal entry) for 08 January 2018
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65.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1738 kcal
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Fat: 56.50g | Prot: 78.87g | Carbs: 225.62g.
Breakfast: Чай, Дружба Сыр Плавленый, Хлеб Дарницкий. Lunch: Чай, Золотой Колос Кулебяка с Капустой. Dinner: Морковь по-Корейски, Tropicana Вишневый Сок, Хлеб Дарницкий, Жареная или Запеченная Курица, Макароны Отварные. Snacks/Other: Вкуснотеево Кефир 1%. more...
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Gaining 0.1 kg a Week
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Felis1707's Weight History
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