Weigh In record (no journal entry) for 08 January 2018
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122.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1346 kcal
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Fat: 64.14g | Prot: 106.32g | Carbs: 84.03g.
Breakfast: Tesco Kotlet Drobiowy, Nautica Filety z Makreli z Ziołami Prowansalskimi, Lidl Kajzerka Wieloziarnista , Dulano Pierś z Kurczaka w Plastrach, Bluedino Ser Rolada Ustrzycka. Lunch: Nautica Filety z Makreli w Sosie Pomidorowym. Dinner: Lidl Kajzerka Wieloziarnista , Lidl Kajzerka Wieloziarnista , Jajko Sadzone, Dulano Pierś z Kurczaka w Plastrach. more...
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Losing 19.6 kg a Week
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dobrysklep24's Weight History
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