Weigh In record (no journal entry) for 08 January 2018
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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572 kcal
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Fat: 5.07g | Prot: 54.97g | Carbs: 78.17g.
Lunch: Poires, Régime Dukan Galette de Son d'avoine Nature, Yoplait Petit Suisse 0%. Dinner: Clémentines, Carrefour Fromage Blanc 0%, Pain, Le Gaulois Escalope de Poulet , Les Crudettes Batavia, Knorr Soupe Potagère de Légumes . more...
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Losing 0.4 kg a Week
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