Weigh In record (no journal entry) for 08 January 2018
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1981 kcal
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Fat: 26.92g | Prot: 139.08g | Carbs: 308.41g.
Breakfast: Zuegg Marmellata di Prugne, Iper Fette Biscottate Integrali, Pere. Lunch: Fagiolini (Surgelati), Oggi Pesce Filetti di Orata, Mutti Passata di Pomodoro, Barilla Pasta Integrale Pennette Rigate . Dinner: Zucchine, Mares Pesce Spada Surgelato in Tranci, Coop Punte di Asparagi Surgelate, Scotti Riso Integrale Brown Rice. Snacks/Other: Land Pathos Yogurt Colato Greco, Pere, Kiwi. more...
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Gaining 0.3 kg a Week
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