Weigh In record (no journal entry) for 08 January 2018
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81.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1025 kcal
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Fat: 37.73g | Prot: 34.42g | Carbs: 133.89g.
Breakfast: Fruit d'Or Margarine, Krisprolls Petits Pains Suédois Complets, Lait, La Laitière Riz au Lait Saveur Vanille. Lunch: Oeuf (Entier), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: M&M's Peanut. more...
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Gaining 0.5 kg a Week
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colomba2b's Weight History
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