Weigh In record (no journal entry) for 08 January 2018
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73.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1030 kcal
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Fat: 60.58g | Prot: 40.53g | Carbs: 83.37g.
Breakfast: Cramique, Café Expresso. Lunch: Knorr Velouté de Cresson. Dinner: Fromage de Chèvre, Fromage Bleu ou Roquefort, Hot-Dog. more...
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Losing 0.2 kg a Week
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ssk.pub77's Weight History
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