Weigh In record (no journal entry) for 08 January 2018
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41.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1065 kcal
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Fat: 5.07g | Prot: 107.46g | Carbs: 154.05g.
Breakfast: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Pain Blanc, Bjorg Galettes de Maïs, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Semoule Cuite, Potimarron, Rutabaga, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Citron, Salade Verte. Snacks/Other: Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1373 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 4 minutes, Desk Work - 1 hour and 30 minutes, Driving - 2 hours, Working - 5 hours, Resting - 7 hours and 56 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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beatriceboscus's Weight History
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