Weigh In record (no journal entry) for 08 January 2018
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79.1 kg
Lost so far: 6.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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283 kcal
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Fat: 13.93g | Prot: 19.83g | Carbs: 19.66g.
Breakfast: Творог 5%, Сметана, Овсяная Каша на Воде, Оливковое Масло, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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a.orlova2017's Weight History
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