Weigh In record (no journal entry) for 08 January 2018
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94 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1791 kcal
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Fat: 95.24g | Prot: 131.41g | Carbs: 96.74g.
Breakfast: Café Expresso, Café au Lait, Leader Price Sucre en Morceaux. Lunch: Noisette, Clémentines, Carrefour Épinards Hachés à la Crème, Rognons de Veau (Cuit), Carrefour Émincés Champignons de Paris, Notre Jardin Champignons de Paris Entiers, Artichauts (Français), Huile d'Olive. Dinner: Weight Watchers Duelto Chocolat, Pomme de Terre (Chair et Peau), Crevette Cuite ou Grillée, Auchan Boudin Noir aux Oignons, Huile d'Olive, Noisette. Snacks/Other: Noisette, Weight Watchers Duelto Chocolat. more...
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steady weight
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Marsasplage's Weight History
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