Weigh In record (no journal entry) for 08 January 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1220 kcal
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Fat: 55.03g | Prot: 49.88g | Carbs: 136.88g.
Breakfast: Mandarinas, Hacendado Queso Fresco Burgos Natural, Peras, Pavofrio Pechuga de Pavo, Plátano, Tassimo Café con Leche. Lunch: Azucarera Azúcar Blanco, Danone Yogurt Natural, Prima Mayonesa, Caladero Merluza en Salsa Verde. Dinner: Mayonesa (Baja en Calorías), Krissia Surimi Fresco, Florette Verduras para Micro al Vapor. Snacks/Other: DIA Palmeras de Hojaldre al Cacao, Tassimo Café con Leche. more...
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Gaining 6.3 kg a Week
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candelamunoz's Weight History
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