Weigh In record (no journal entry) for 08 January 2018
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169.7 kg
Lost so far: 6.3 kg.
Still to go: 91.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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944 kcal
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Fat: 40.05g | Prot: 41.38g | Carbs: 100.75g.
Breakfast: Pfefferminztee, Wasa Mjölk, Hartgekochtes Ei, Aldi Edelsalami, Bresso Feine Kräuter. Lunch: Gut & Günstig Hagebuttentee. Dinner: Croutons, Bratensoße, Gloria Bohnensalat mit Zwiebeln, Gulasch, Kartoffeln, Kaufland Mineralwasser Medium. Snacks/Other: Kaufland Mineralwasser Medium, Kinder Schokolade, Kaufland Mineralwasser Medium. more...
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7926 kcal
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Exercise:
Housework - 11 hours, Watching TV/Computer - 3 hours, Desk Work - 2 hours and 45 minutes, Resting - 3 hours and 15 minutes, Sleeping - 4 hours. more...
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Losing 3.5 kg a Week
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Dickwienix's Weight History
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