Weigh In record (no journal entry) for 08 January 2018
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65 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1393 kcal
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Fat: 55.10g | Prot: 47.03g | Carbs: 171.31g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Aldi Jus d'orange, Aldi Sablés aux Céréales au Chocolat au Lait. Lunch: Fleury Michon Tagliatelles au Saumon Crème Ciboulette. Dinner: Rians Le Crottin de Chèvre, Charles & Alice Compote Pommes Mangues, Fleury Michon Tagliatelles au Saumon Crème Ciboulette. Snacks/Other: Lipton Thé Pêche Mangue, Sucre Blanc (Cristallisé ou en Morceaux), Royco Soupe Tomate. more...
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Losing 16.0 kg a Week
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lilie1426's Weight History
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