Weigh In record (no journal entry) for 08 January 2018
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98 kg
Lost so far: 1 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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832 kcal
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Fat: 17.31g | Prot: 96.00g | Carbs: 72.03g.
Breakfast: Чай, Ленивая Овсянка. Lunch: Вода, Кабачки, Сладкий Красный Перец, Конина. Dinner: Чай с Лимоном, Куриное Филе на Гриле. more...
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Losing 7 kg a Week
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mekha888's Weight History
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