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Stormfront
Journal
07 Jan 18
Stormfront's Journal, 07 Jan 18
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Weigh In record (no journal entry) for 07 January 2018
98.4 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2018:
1212 kcal
Fat: 75.27g | Prot: 84.61g | Carbs: 48.40g.
Breakfast:
Coffee, Great Value Butter (Salted), Oroweat Sliced Extra Crisp English Muffins, Kirkland Signature Fully Cooked Bacon, Fried Egg.
Lunch:
Culver's Diet Pepsi, Culver's The Culver’s ButterBurger Deluxe (Double).
Dinner:
Pork Loin (Tenderloin).
more...
2532 kcal
Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
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Stormfront's Weight History
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