Annuchka123's Journal, 07 Jan 18

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Weigh In record (no journal entry) for 07 January 2018

74 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:

1275 kcal

Fat: 70.92g | Prot: 52.53g | Carbs: 107.62g. Breakfast: Кофе (из Молотых Зерен), Ehrmann Grand Dessert Schoko. Lunch: Хлебный Дом Хлеб Бородинский, Брест Литовск Сыр Классический 45%. Dinner: Кубанская Звездочка Сыр Рокфорини, Персики (Консервированные с Леким Сиропом). Snacks/Other: Premier Of Taste Кешью Жареный. more...

1883 kcal

Exercise: Хулахуп - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Annuchka123's Journal, 07 Jan 18

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