Weigh In record (no journal entry) for 07 January 2018
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83.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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2160 kcal
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Fat: 80.64g | Prot: 79.86g | Carbs: 228.16g.
Breakfast: Mermeladas y Conservas, Croissant, Pan Blanco, Ciabatta, Pan de Centeno, Pan Multicereales, Jugo de Papaya, Huevo Revuelto. Snacks/Other: Aji de Gallina, Humita, Pisco Sour. more...
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Losing 3.2 kg a Week
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