Weigh In record (no journal entry) for 07 January 2018
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118.7 kg
Lost so far: 2.3 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1388 kcal
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Fat: 53.31g | Prot: 43.49g | Carbs: 183.70g.
Breakfast: Bjorg Dessert Soja Vanille Bio, Clémentines. Lunch: Pommes de Terre Sautées, St Môret St Môret, Carrefour Oeuf de Lump, Carrefour Tarama au Saumon, Jacquet Toast Pour Fruit de Mer au Seigle. Dinner: Fleury Michon Le Coeur Frais Ail et Fines Herbes, Marque Repère Roquefort, Elle & Vire Crème Légère Épaisse 12%, Carrefour Lait Demi Écrémé, Barilla Spaghetti. Snacks/Other: Clémentines, Sojasun Yaourt Abricot Goyave, Monin Sirop de Caramel, Elle & Vire Crème de Normandie Épaisse Légère, Tutti Free Sucre, Bjorg Lait d'amande Vanille Bio, Senseo Café. more...
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Losing 4.4 kg a Week
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livgauthier's Weight History
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