Weigh In record (no journal entry) for 07 January 2018
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1291 kcal
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Fat: 34.45g | Prot: 96.88g | Carbs: 151.59g.
Breakfast: Овсяная Каша на Молоке. Lunch: Народное Здоровье Гематоген Детский, Самарские Хлебцы Пшеничные, Горбуша, Рис с Овощами. Dinner: Горбуша. Snacks/Other: Сырники Домашние, Творог (Обезжиренный), Кефир 2,5%, Банан. more...
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Gaining 1.4 kg a Week
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Alenochka123's Weight History
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