Weigh In record (no journal entry) for 07 January 2018
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46.2 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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283 kcal
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Fat: 4.67g | Prot: 17.13g | Carbs: 44.54g.
Breakfast: Auchan Pamplemousse Chinois, Rians La Faisselle 0%, Pomme, Mornflake Muesli Fruits Secs et Noix, Banane, Danone Fromage Blanc, Dole Clémenvilla. more...
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Losing 1.4 kg a Week
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