Weigh In record (no journal entry) for 07 January 2018
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94 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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2035 kcal
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Fat: 108.69g | Prot: 73.13g | Carbs: 177.80g.
Breakfast: Noisette, Leader Price Sucre en Morceaux, Café au Lait, Café Expresso. Lunch: Grimbergen Bière Blonde, Café Expresso, Béghin Say Sucre de Canne, Farine de Blé Blanche (Tout Usage), Monoprix Beurre Doux, Pommes de Terre (Chair, avec du Sel, Bouillies), Moules Cuites, Huile d'Olive. Dinner: Noisette, Clémentines, Oeuf Dur, Huile d'Olive, Picard Soupe Kao Soi. Snacks/Other: Weight Watchers Duelto Chocolat, Gerblé Moelleux au Chocolat sans Sucre. more...
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Losing 6.3 kg a Week
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Marsasplage's Weight History
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