Weigh In record (no journal entry) for 07 January 2018
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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911 kcal
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Fat: 29.04g | Prot: 79.60g | Carbs: 79.13g.
Breakfast: Яичный Белок. Lunch: Фундук Фундук, Миндаль, Агро-Альянс Элитный Кубанский Рис, Форель. more...
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Losing 3.5 kg a Week
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Pavel Snimschikov's Weight History
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