Weigh In record (no journal entry) for 07 January 2018
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56.1 kg
Lost so far: 11.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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784 kcal
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Fat: 27.42g | Prot: 65.84g | Carbs: 73.62g.
Breakfast: Невский Кондитер Attaché Суфле со Вкусом Итальянского Десерта, Банан, Овсяноблин, Томер Арахисовая Паста. Lunch: Курица Вареная. Snacks/Other: Гранат. more...
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Losing 2.8 kg a Week
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l1i9z9a9's Weight History
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