Weigh In record (no journal entry) for 06 January 2018
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108.0 kg
Lost so far: 30.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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944 kcal
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Fat: 77.54g | Prot: 41.74g | Carbs: 22.02g.
Breakfast: America's Choice Bacon Thick Sliced, Aldi Peanut Butter, Jay Robb Egg White Protein Powder, Butter , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Heavy Whipping Cream. more...
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Losing 0.1 kg a Week
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Ashes.truly's Weight History
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