amt o's Journal, 07 Jan 18

今日は、七草粥の日❗️
71.2 kg Lost so far: 0.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:
183 kcal Fat: 0.39g | Prot: 3.98g | Carbs: 39.47g.   Breakfast: ご飯, 永谷園 お茶漬け海苔. more...
steady weight

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amt o's Weight History


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