Weigh In record (no journal entry) for 06 January 2018
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72.3 kg
Lost so far: 66.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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571 kcal
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Fat: 31.17g | Prot: 34.17g | Carbs: 41.43g.
Breakfast: Estrela do Oriente Amêndoa Torrada e Salgada, Qualitá Castanha de Caju Torrada e Salgada, Pizza Portuguesa, Café. Lunch: Carne de Vaca Moída (Congelado, Cozido, Grelhado), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Chuchu, Hambúrguer Caseiro. more...
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Losing 3.2 kg a Week
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Geane Bovolin's Weight History
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