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vladikuz
Journal
06 Jan 18
vladikuz's Journal, 06 Jan 18
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Weigh In record (no journal entry) for 06 January 2018
99 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2018:
62 kcal
Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g.
Breakfast:
Oranges.
more...
2723 kcal
Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Comments
Good pic
06 Jan 18 by member:
Bliss2Jessie
XD
21 Feb 19 by member:
vladikuz
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vladikuz's Weight History
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