Weigh In record (no journal entry) for 06 January 2018
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72.5 kg
Lost so far: 12.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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199 kcal
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Fat: 13.29g | Prot: 12.16g | Carbs: 8.79g.
Lunch: Campo Belo Cogumelos Inteiros em Conserva, Vale Fértil Azeitonas Verdes com Caroço, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pepino (Descascado), Alface. more...
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Losing 1.4 kg a Week
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patriciacarlareis's Weight History
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