Weigh In record (no journal entry) for 06 January 2018
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171.8 kg
Lost so far: 4.2 kg.
Still to go: 93.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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966 kcal
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Fat: 37.62g | Prot: 47.96g | Carbs: 102.45g.
Breakfast: Bresso 3 Sorten Pfeffer, K-Classic Camembert, Harry Gemischte Brötchen, Weich Gekochtes Ei, Pfefferminztee, Kaufland Mineralwasser Medium, Wasa Mjölk. Dinner: Leitungswasser, Kaufland Mineralwasser Medium, K-Classic Ananas Scheiben, Kaufland Putenschnitzel, Reis (Gekocht), Maggi Curry Geschnetzeltes. Snacks/Other: Kaufland Mineralwasser Medium. more...
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5538 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 3 hours, Watching TV/Computer - 5 hours, Resting - 10 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Dickwienix's Weight History
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