annicklemarec's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

69.9 kg Lost so far: 0.1 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

561 kcal

Fat: 12.67g | Prot: 56.57g | Carbs: 52.29g. Breakfast: Carrefour Pain Complet, Bridelight Beurre Allégé, Gerblé Confiture Abricot. Lunch: Côte d'Or Chocolat au Lait, L'étal du Boucher Steak à Griller , Chou-Fleur (Congelé), Câlin Fromage Blanc 0%. more...

2253 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.8 kg a Week

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annicklemarec's Journal, 06 Jan 18

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annicklemarec's Weight History