Weigh In record (no journal entry) for 06 January 2018
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79.4 kg
Lost so far: 0.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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362 kcal
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Fat: 16.09g | Prot: 28.92g | Carbs: 31.17g.
Breakfast: Thee, Ei, LU Cracotte Volkoren. Lunch: Gekookte Wortelen, Gekookte Broccoli (Vers), Gekookte Bloemkool (Vers), Boni Kabeljauwhaasje. more...
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Losing 0.7 kg a Week
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K Fuerza.alma's Weight History
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