Weigh In record (no journal entry) for 06 January 2018
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78.8 kg
Lost so far: 1.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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246 kcal
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Fat: 17.06g | Prot: 19.09g | Carbs: 3.35g.
Breakfast: Café, Tirolez Queijo tipo Cottage, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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